Choking on Worry (Monsignor King)

“Where does your mind spend most of its time? Tearing yourself apart worrying about the woes and troubles of the world — and there are certainly enough of them to strangle yourself in worry — or reinforcing hope and strength and virtue by focusing on whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence and if there is anything worthy of praise?”